Description
“Stalking Wild Psoas: Embodying Your Core Intelligence” is an insightful exploration into the world of body-mind connection, blending health and wellness with personal growth. Written by somatic educator Liz Koch, this book delves into the significance of the psoas muscle, often referred to as the ‘muscle of the soul’. Koch, alongside contributions from experts in anatomy and movement, guides readers through understanding how the psoas influences physical and emotional well-being. Themes of self-awareness and holistic health are woven throughout, offering a profound narrative for those seeking to deepen their connection with their core intelligence.
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