Schema Therapy: Distinctive Features (CBT Distinctive Features)

Description

Schema Therapy: Distinctive Features is a comprehensive guide to the innovative approach of schema therapy, written by leading experts in the field. This book explores the unique features of schema therapy, a form of cognitive behavioural therapy (CBT) that focuses on addressing deep-rooted emotional patterns. Readers will gain insight into how schemas develop and how they can be effectively challenged and changed. With practical strategies and case studies, this book offers a valuable resource for therapists and individuals interested in understanding and overcoming long-standing emotional issues.