My Anxious Mind: A Teen's Guide to Managing Anxiety and Panic
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My Anxious Mind: A Teen’s Guide to Managing Anxiety and Panic

Original price was: £22.00.Current price is: £6.60.

SKU: 8879415230786 Category:

Description

Brand Spanking New From Reputable UK Company With 30 Years Experience In Retail, Please Note Not All Our New Items Are Shrink Wrapped.
All items shipped within 3 working days of payment.
Please note that all our DVDs are Region 2.

Anxiety can make everything seem unmanageable – from dealing with family and friends to managing schoolwork and extracurricular activities. This book helps teens take control of their anxious feelings by providing cognitive – behavioral strategies to tackle anxiety and to feel confident and empowered in the process.

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